Ahhhhhhhhh!!!!!
How?? How?? So yesterday on day TWO of the 5 am Challenge I woke up at 5:00 am puttered about the house, got some water, sat on the coach and……….WHAT time IS IT???!!! I jumped up wild eyed to see that it was just after 8:00am
NOOOOOOoooooooOOOOOO!!!! Whhhyyyyyy??? ………………….how embarrassing………..
………..ok, so my ego has recovered and I picked myself up and got back on the wagon. Today I realized something, just like every other area of my life that has worked, a plan is necessary. I guess I thought I was just going to magically leap out of bed every morning. If I am going to break out of an old habit and create a new one I need some guidelines. Specific things I can do every morning to get addicted to.
So I have set out a plan for the morning. From drinking a full glass of water the moment I get out of bed and doing 15 minutes of fulfillment, to specific projects I am going to work on with the extra 90 minutes I have on the mornings I am not working out.
I realized this is not going to be as cut and dry as I thought It was important for me thought to be authentic with your guys. Excited about those of you who have joined me, Karen, Lisa, Sebastian and others!
Looking forward to learning a lot from this. This is NOT going to get the best of me.
Night Night!